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Author

Author: Nora Vale

Nora Vale writes about culture, wellbeing and the small habits that shape a life. She edits the Lifestyle desk at Haunted Palace.

The Quiet Comeback of Letter Writing
Lifestyle & Culture

The Quiet Comeback of Letter Writing

Letter writing is making a quiet comeback, offering a tangible, meaningful connection in the age of digital communication.

5 min read
How to Build a Reading Habit That Actually Sticks
Lifestyle & Culture

How to Build a Reading Habit That Actually Sticks

Transform reading into a steadfast habit by setting realistic goals, creating a conducive environment, and choosing books that…

5 min read
Romanticising Your Routine: Why the Small Rituals Matter
Lifestyle & Culture

Romanticising Your Routine: Why the Small Rituals Matter

Transform your daily life by infusing small rituals into your routine, turning the ordinary into something delightful and…

5 min read
The Simple Case for a Daily Walk
Health & Wellness

The Simple Case for a Daily Walk

Discover the transformative power of a daily walk, from boosting mood and physical health to enhancing creativity and…

5 min read
Sleep Hygiene: Small Changes That Make a Real Difference
Health & Wellness

Sleep Hygiene: Small Changes That Make a Real Difference

Discover how small, intentional changes in your daily routine can lead to better sleep and transform your overall…

4 min read
What “Gut Health” Actually Means, Without the Hype
Health & Wellness

What “Gut Health” Actually Means, Without the Hype

Discover the truth about gut health: from the bustling microbiome city within to practical tips for nurturing your…

5 min read